You, momma, are strong. Throughout pregnancy, we are faced with change on a daily basis. This can be thrilling and demanding. When we choose to accept this change, we can breathe easier, we can allow the shift to happen within us… Physically, emotionally, and energetically.
for free tips and a copy of my Ebook
Set a positive intention during your pregnancy
Recognize how to trust your intuition
Feel inspired and empowered by the movement you can do while pregnant
These 3 tools will help you to have a pregnancy filled with less fear and more confidence. And the best part is, this is something you already possess! You, beautiful momma, are intuitive. You are powerful. You have peace, calm and balance within you. Please don't forget that.
Our prenatal yoga workout awakens these qualities within us. We are here to support each other on and off of our mats as women, as mothers. So let's share this journey together.
Prenatal Yoga classes held every Thursday evening from 5:30-6:45pm.
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